2020
March 8: Yoga at Fort Massey this week: one đ, two storks and 108 mala beads
March 1: Yoga at Fort Massey this week: Hillary, Chardonnay, conscious breathing and a Hegelian philosopher
February 24: Yoga at Fort Massey Church: Ardha Anything đ + Shrove Tuesday’s Meaning
February 16: Yoga at Fort Massey Church: +6° for FOGA on Wednesday đ and your life in 10-minute blocks đ
February 09: Yoga at Fort Massey Church: FOGA, Ujjayi breathing and weirding out
January 26: Yoga at Fort Massey Church: Getting out of Pain đ¤ and Problems đŦ
January 18: Yoga at Fort Massey Church: Disappearing & Reappearing
January 09: Yoga at The Fort: đ An astronaut, a monkey and BRFWA from the Kripalu Center
January 03: Indri Yoga at The Fort: first Tuesday of 2020 đ (the 7th)
2019
December 18: Savasana, Sweet Potato Fries and see you in January đ
December 18: Yoga at Fort Massey United Church Christmas Update đ đâ
