2020
March 8: Yoga at Fort Massey this week: one 🐄, two storks and 108 mala beads
March 1: Yoga at Fort Massey this week: Hillary, Chardonnay, conscious breathing and a Hegelian philosopher
February 24: Yoga at Fort Massey Church: Ardha Anything 🌛 + Shrove Tuesday’s Meaning
February 16: Yoga at Fort Massey Church: +6° for FOGA on Wednesday 🙏 and your life in 10-minute blocks 🕑
February 09: Yoga at Fort Massey Church: FOGA, Ujjayi breathing and weirding out
January 26: Yoga at Fort Massey Church: Getting out of Pain 🤕 and Problems 🔬
January 18: Yoga at Fort Massey Church: Disappearing & Reappearing
January 09: Yoga at The Fort: 🚀 An astronaut, a monkey and BRFWA from the Kripalu Center
January 03: Indri Yoga at The Fort: first Tuesday of 2020 🎉 (the 7th)
2019
December 18: Savasana, Sweet Potato Fries and see you in January 🙏
December 18: Yoga at Fort Massey United Church Christmas Update 🎅🎄⛄
