In keeping with the theme of kindness for this yoga class it’s almost free insofar as all the proceeds go to BirdLife Malta. Here’s the catch: if you find some meaning or get some other benefit (kindness maybe?) from the practise:
- The 5 euros you pay for the Kindness Class go to BirdLife Malta along with the one euro I send them from every other class. You can read more about the reasons for the yoga birds here.
- If you’re feeling even more kind than that, you can support BirdLife’s efforts to protect wild birds and their Maltese habitats on the birdlifemalta.org website, or
- you can find all kinds of other ways to be kind on the official Random Acts of Kindness website.
Download the Yoga for Kindness class PDF here.